Life often brings challenges that touch deep feelings within. Often these feelings are experienced as fear, doubt, disconnection, confusion and anxiety. I believe there is a vast storehouse of qualities, skills, resources and strengths within each of us that we can learn to connect to, draw from and further develop.

Together, clients and I work to find those resources that are buried deeply within and bring them out to assist one in moving more fully into life, making the life changes necessary or supporting a time needed for healing and grieving. Counselling, hypnotherapy and therapy is a process of finding new ways of being the unique individual you truly are and living life fully from a more integrated way of being.